Despite their small size, chia seeds are full of important nutrients.
They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, iron, and calcium.
Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.
Chia seeds are a good source of omega-3 fatty acids, fibre, antioxidants, iron, and calcium.
A 20-gram serving of chia seeds also contains 4 grams of protein.
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- This is an add-on only product and will be delivered only with fruit box.
- The package is available only for Monthly(20 Box) deliveries. For quarterly and yearly package, you may increase the quantity in your cart.