Fruits are super, that's for sure! They provide vitamins and minerals that can help your baby along throughout your pregnancy. Pregnant mothers require foods rich in fibre, potassium, vitamin A and C, folic acid, and other nutrients in order to keep their bodies strong until baby arrives, and fruits can be an excellent and easy source.
Apple
Guava (Red/White)
Kiwi
Muskmelon
Orange
Pear
Pomegranate
Strawberry
Watermelon
Seeds:
Chia seeds
Pumpkin Seeds
Sunflower SeedsWatermelon Seeds
One of the above four seeds shall be delivered every Monday.
If required more or for any variation, contact us.
These fruits and seeds are in consultation with our nutritionists. For any query, feel free to contact us via WhatsApp on 8928475044.
For any changes and suggestion from your nutritionists and dieticians, we can provide a customised solution.